* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black beans, not further speficied contains 333 calories per 185 g serving. This serving contains 13 g of fat, 15 g of protein and 41 g of carbohydrate. The latter is 0.6 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Black beans, not further speficied contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Black beans, not further speficied contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.63 mg of iron, 46.25 mg of calcium, 611 mg of potassium. Black beans, not further speficied belong to 'Beans, peas, legumes' food category.
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Black beans, not further speficied nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.