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Kashi waffles gluten free original 10.1oz by Kellogg Company US

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Nutrition Facts
Portion Size72 g
Amount Per Portion156
Calories
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 0.8g 4 %
Sodium 268mg 12 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 3g 11 %
   Sugar 3.9g
Protein 3g 6 %
Calcium 82mg 6 %
Iron 1.2mg 7 %
Potassium 37mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi waffles gluten free original 10.1oz by Kellogg Company US nutrition facts and analysis per 2 waffles (72.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.014 mg1 %
Niacin [Vitamin B3]0.072 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 82.08 mg6 %
Iron 1.15 mg6 %
Magnesium 0.00 mg0 %
Phosphorus 182.16 mg15 %
Potassium 36.72 mg1 %
Sodium 267.84 mg12 %
Zinc 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.95 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.78 g9 %
  Fiber 2.95 g11 %
  Sugars 3.89 g
  Net carbs 22.83 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.328 g7 %
  Saturated fatty acids 0.792 g4 %
  Monounsaturated fatty acids 2.664 g
  Polyunsaturated fatty acids 1.872 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.23 g
Fiber, insoluble 1.44 g
Fiber, soluble 0.72 g
Vitamin E (label entry primarily) 0.00 IU
Water 35.71 g

Ingredients
WaterWhole grain sorghum flour
Whole oat flourDried cane syrup
Expeller pressed canola oilCracked flax seeds
Leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate)Pea fiber
Natural vanilla flavorMolasses
Xanthan gumSea salt

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UPC 00018627102984
Kashi waffles gluten free original 10.1oz by Kellogg Company US contains 156 calories per 72 g serving. This serving contains 5.3 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 3.9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Kashi waffles gluten free original 10.1oz by Kellogg Company US contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 72 g of Kashi waffles gluten free original 10.1oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.15 mg of iron, 82.08 mg of calcium, 37 mg of potassium. Kashi waffles gluten free original 10.1oz by Kellogg Company US belong to 'Cakes - Sweet (Frozen)' food category. The UPC for this product is 00018627102984.
Food properties
SourceUSDA Branded foods
CategoryCakes - Sweet (Frozen)
BrandKellogg Company US
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Kashi waffles gluten free original 10.1oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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