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Kale with shrimp salad by Raley's

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Nutrition Facts
Portion Size284 g
Amount Per Portion500
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 4.5g 22 %
Cholesterol 40mg 13 %
Sodium 460mg 20 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 6g 21 %
   Sugar 10g
Protein 18g 36 %
Calcium 199mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kale with shrimp salad by Raley's nutrition facts and analysis per 10 onz (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]59.9 mg67 %

Minerals
NutrientAmount DV
Calcium 198.80 mg15 %
Iron 3.61 mg20 %
Sodium 460.08 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.01 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.99 g16 %
  Fiber 5.96 g21 %
  Sugars 10.00 g
  Net carbs 38.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.996 g37 %
  Saturated fatty acids 4.487 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.76 mg13 %

Ingredients
Cellentani pasta (water, pasta [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid)Lemon garlic vinaigrette (water, soybean oil, olive oil, white balsamic vinegar [wine vinegar, grape must, caramel color], garlic, honey, lemon juice concentrate, shallot, sugar, lemon peel, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices], orange juice concentrate, salt, spices, xanthan gum, red chili pepper flakes, lemon oil)
KaleCannellini beans (soaked white kidney beans, water, contains less than 2% of: salt, calcium chloride, disodium edta [preservative])
Shrimp (white shrimp, sodium tripolyphosphates [to retain moisture], salt)Grape tomatoes
CarrotSunflower seeds (sunflower kernels, vegetable oil [sunflower oil], and salt)
Parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking])Canola oil and extra virgin olive oil

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Kale with shrimp salad by Raley's contains 500 calories per 284 g serving. This serving contains 29 g of fat, 18 g of protein and 44 g of carbohydrate. The latter is 10 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Kale with shrimp salad by Raley's contains 4.5 g of saturated fat and 40 mg of cholesterol per serving. 284 g of Kale with shrimp salad by Raley's contains 59.9 mg vitamin C as well as 3.61 mg of iron, 198.80 mg of calcium. Kale with shrimp salad by Raley's belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 046567523668.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandRaley's
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Kale with shrimp salad by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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