* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Citrus kale salad with chicken by Safeway, Inc. contains 211 calories per 213 g serving. This serving contains 9 g of fat, 16 g of protein and 15 g of carbohydrate. The latter is 4 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Citrus kale salad with chicken by Safeway, Inc. contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 213 g of Citrus kale salad with chicken by Safeway, Inc. contains 96.1 mg vitamin C as well as 3.60 mg of iron, 100.11 mg of calcium. Citrus kale salad with chicken by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130081486.
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Citrus kale salad with chicken by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.