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Southwest style salad with chicken by Safeway, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Cholesterol 15mg	5 %

Sodium 420mg	18 %

Total Carbohydrate 11g	4 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwest style salad with chicken by Safeway, Inc. nutrition facts and analysis per 1.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.44 mg	8 %
Sodium	420.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	1.00 g	4 %
Sugars	4.00 g
Net carbs	10 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Romaine lettuce	Bbq ranch dressing (water, buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], soybean oil, tomato paste, sugar, distilled vinegar, salt, contains less than 2% of (molasses, natural flavors, egg yolks, mustard bran, spices, xanthan gum, sodium benzoate and potassium sorbate [as preservatives], dehydrated garlic, dehydrated parsley, dehydrated onion, citric acid, lactic acid, corn syrup, disodium inosinate & disodium guanylate, autolyzed yeast extract, caramel color, calcium disodium edta added to protect flavor, celery seed, tamarind))
Chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings)	Pico de gallo (tomato, yellow onion, fresh cilantro, jalapeno pepper)
Tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime)	Pepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Red cabbage	Carrot
Black beans (black beans, water, salt, ferrous gluconate)	Roasted corn

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Southwest style salad with chicken by Safeway, Inc. contains 120 calories per 100 g serving. This serving contains 7 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Southwest style salad with chicken by Safeway, Inc. contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Southwest style salad with chicken by Safeway, Inc. contains 4.8 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium. Southwest style salad with chicken by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130069781.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Safeway, Inc.

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Southwest style salad with chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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