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Mediterranean style salad with chicken by Safeway, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 15mg 5 %
Sodium 500mg 22 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mediterranean style salad with chicken by Safeway, Inc. nutrition facts and analysis per 2 cups (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.44 mg8 %
Sodium 500.00 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.00 g4 %
  Sugars 4.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings)Balsamic vinaigrette dressing (water, balsamic vinegar, soybean oil, sugar, distilled vinegar, salt, contains less than 2% of (extra virgin olive oil, spices, dehydrated garlic, mustard seed, sun-dried tomatoes, xanthan gum, white wine, citric acid, tartaric acid, turmeric, calcium disodium edta added to protect flavor))
ArugulaSpring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet top)
Grape tomatoesRed onion
Feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking])Kalamata olives (kalamata olives, brine [water, salt], extra virgin olive oil)

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Mediterranean style salad with chicken by Safeway, Inc. contains 90 calories per 100 g serving. This serving contains 4.5 g of fat, 6 g of protein and 7 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mediterranean style salad with chicken by Safeway, Inc. contains 1 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Mediterranean style salad with chicken by Safeway, Inc. contains 6.0 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium. Mediterranean style salad with chicken by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130069774.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSafeway, Inc.
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Mediterranean style salad with chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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