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Kale salad with lemon citrus vinaigrette by COBORN'S

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	469
Calories

% Daily Value *

Total Fat 33g	42 %

Saturated Fat 3g	15 %

Sodium 301mg	13 %

Total Carbohydrate 41g	15 %

Dietary Fiber 6.9g	25 %

Sugar 23g

Protein 8g	16 %

Calcium 99mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kale salad with lemon citrus vinaigrette by COBORN'S nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	90.0 mg	100 %

Minerals
Nutrient	Amount	DV
Calcium	99.45 mg	8 %
Iron	2.70 mg	15 %
Sodium	300.90 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	6.88 g	25 %
Sugars	23.00 g
Net carbs	34.12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	32.997 g	42 %
Saturated fatty acids	3.009 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Citrus lemon vinaigrette (apple cider vinegar, oil blend (75% canola, 25% olive oil), organic agave syrup, lemon juice, ginger, sea salt, stabilizer (gum arabic, xanthan gum, carrageenan), lemon zest, lemon oil)	Kale
Grape tomatoes	Carrots
Broccoli buds	Sunflower seeds (sunflower seeds, high oleic sunflower oil, sea salt)
Dried cranberries (cranberries, sugar, sunflower oil)	Romaine lettuce

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Kale salad with lemon citrus vinaigrette by COBORN'S contains 469 calories per 255 g serving. This serving contains 33 g of fat, 8 g of protein and 41 g of carbohydrate. The latter is 23 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Kale salad with lemon citrus vinaigrette by COBORN'S contains 3 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Kale salad with lemon citrus vinaigrette by COBORN'S contains 90.0 mg vitamin C as well as 2.70 mg of iron, 99.45 mg of calcium. Kale salad with lemon citrus vinaigrette by COBORN'S belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 038232348935.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	COBORN'S

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Kale salad with lemon citrus vinaigrette by COBORN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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