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Irish nachos by GUINNESS

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 4g	20 %

Cholesterol 15mg	5 %

Sodium 800mg	35 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 7g	14 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Irish nachos by GUINNESS nutrition facts and analysis per 3 pieces (99.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	99.99 mg	8 %
Iron	1.44 mg	8 %
Sodium	799.92 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Sugar alcohols	0.00 g
Net carbs	30.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.999 g	17 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.85 mg	5 %

Ingredients
Water	Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil (soybean and/or canola oil)	Bleached wheat flour
Pasteurized process monterey jack cheese [monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)	Water
Cream	Sodium phosphate
Salt]	Potatoes (potatoes, dextrose, citric acid, sodium acid pyrophosphate (preservative))
Dehydrated potatoes	Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Yellow corn flour	Modified corn starch
Corn flakes (corn, sucrose, high fructose corn syrup, salt, malt flavoring, iron, thiamine hydrochloride, niacinamide, pyridoxine hydrochloride, folic acid, calcium pantothenate, riboflavin). contains 2% or less of acetic acid	Apocarotenal (color)
Artificial smoke flavor	Bacon flakes (bacon cured with water, salt, sodium erythorbate, sodium nitrite, sugar, dextrose, brown sugar, sodium phosphates, potassium chloride, flavoring)
Barley malt extract	Butter (cream, salt)
Canola oil	Caramel color
Citric acid	Dextrose
Disodium phosphate	Dried cheddar and semisoft cheese (pasteurized milk, cheese culture, salt, enzymes)
Enzyme modified cheese (pasteurized milk, water, milkfat, sodium phosphate, cheese culture, salt, enzymes)	Garlic powder
Green onions	Gum arabic
Jalapeno pepper	Lactic acid
Leavening (sodium acid pyrophosphate, sodium bicarbonate, sodium aluminum phosphate)	Malted barley flour
Maltodextrin	Methylcellulose
Milk protein concentrate	Natural caramelized bacon flavor
Natural flavor (contains milk)	Natural stout beer flavor
Onion powder	Paprika extract (color)
Red bell peppers	Salt
Sodium hexametaphosphate	Sodium phosphate
Sorbic acid (preservative)	Sorbitol
Spices	Sugar
Sunflower oil	Trehalose
Triacetin	Wheat starch
Whey	Yeast
Yeast extract	Yellow 5
Yellow 6

Foods related to irish nachos by guinness

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Irish nachos by GUINNESS contains 270 calories per 99 g serving. This serving contains 13 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Irish nachos by GUINNESS contains 4 g of saturated fat and 15 mg of cholesterol per serving. 99 g of Irish nachos by GUINNESS contains 2.4 mg vitamin C as well as 1.44 mg of iron, 99.99 mg of calcium. Irish nachos by GUINNESS belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 072714004131.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	GUINNESS

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Irish nachos by GUINNESS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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