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Flatbread sandwiches by ROUNDY'S

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Nutrition Facts

Portion Size	96 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3.5g	18 %

Cholesterol 145mg	48 %

Sodium 490mg	21 %

Total Carbohydrate 22g	8 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 11g	22 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Flatbread sandwiches by ROUNDY'S nutrition facts and analysis per 1 sandwhich (96.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.76 mg	12 %
Iron	1.44 mg	8 %
Sodium	489.60 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	4.99 g	18 %
Sugars	3.00 g
Net carbs	17.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.005 g	12 %
Saturated fatty acids	3.504 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	144.96 mg	48 %

Ingredients
Whole wheat flatbread (whole wheat flour, water, yeast, sugar, wheat gluten, cellulose, contains 2% or ess of the following: soybean oil, polydextrose, salt, wheat bran, vegetable gums, dough conditioners [mono and diglycerides, ascorbic acid], calcium propionate [preservative], guar gum, corn syrup solids, calcium sulfate, sorbic acid [preservative], wheat starch) egg patty (whole eggs, water, whole milk powder, soybean oil, salt, xanthan gum, citric acid)	Processes sharp american yellow cheese (cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid [preservative], acetic acid,enzymes, soy lecithin)

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Flatbread sandwiches by ROUNDY'S contains 200 calories per 96 g serving. This serving contains 9 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Flatbread sandwiches by ROUNDY'S contains 3.5 g of saturated fat and 145 mg of cholesterol per serving. 96 g of Flatbread sandwiches by ROUNDY'S contains 0.0 mg vitamin C as well as 1.44 mg of iron, 149.76 mg of calcium. Flatbread sandwiches by ROUNDY'S belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 011150557771.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	ROUNDY'S

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Flatbread sandwiches by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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