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Indian channa masala by Preferred Brands International

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Nutrition Facts
Portion Size143 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 6g 8 %
Sodium 420mg 18 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 5g 18 %
   Sugar 6g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 3.2mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Indian channa masala by Preferred Brands International nutrition facts and analysis per 5 onz (142.5 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 3.23 mg18 %
Sodium 420.38 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 4.99 g18 %
  Sugars 6.00 g
  Net carbs 18.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.999 g8 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
TomatoesOnions
ChickpeasWater
Sunflower oilCoriander
GarlicGinger
SpicesSalt
CuminChilies
Turmeric

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Indian channa masala by Preferred Brands International contains 170 calories per 142.5 g serving. This serving contains 6 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Indian channa masala by Preferred Brands International contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142.5 g of Indian channa masala by Preferred Brands International contains 0.0 mg vitamin C as well as 3.23 mg of iron, 39.90 mg of calcium. Indian channa masala by Preferred Brands International belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 782733000266.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandPreferred Brands International
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Indian channa masala by Preferred Brands International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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