Indian bengal lentils by Preferred Brands International
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Nutrition Facts
Portion Size
143 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 0.5g
2 %
Sodium 460mg
20 %
Total Carbohydrate 20g
7 %
Dietary Fiber 7g
25 %
Sugar 4g
Protein 7g
14 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Indian bengal lentils by Preferred Brands International contains 160 calories per 142.5 g serving. This serving contains 6 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Indian bengal lentils by Preferred Brands International contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 142.5 g of Indian bengal lentils by Preferred Brands International contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Indian bengal lentils by Preferred Brands International belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 782733000099.
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Indian bengal lentils by Preferred Brands International nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.