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Ice cream by Ben & Jerry's Homemade Inc.

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Nutrition Facts
Portion Size103 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 8g 40 %
Cholesterol 45mg 15 %
Sodium 160mg 7 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2g 7 %
   Sugar 25g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ice cream by Ben & Jerry's Homemade Inc. nutrition facts and analysis per 1/2 cup (103.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.91 mg8 %
Iron 1.80 mg10 %
Sodium 159.65 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 1.96 g7 %
  Sugars 25.00 g
  Net carbs 31.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.996 g21 %
  Saturated fatty acids 8.003 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.32 mg15 %

Ingredients
CreamLiquid sugar (sugar, water)
Skim milkWater
Cocoa (processed with alkali)Corn syrup
SugarCanola oil
Wheat flourCorn starch
Roasted almonds (almonds, peanut oil)Dried cane syrup
Coconut oilEgg yolks
SaltCocoa
Egg whitesSoy lecithin
ButteroilVanilla extract
Guar gumTapioca starch
Natural flavorPectin
Soybean oilBaking soda
CarrageenanBarley malt

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Ice cream by Ben & Jerry's Homemade Inc. contains 290 calories per 103 g serving. This serving contains 16 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 25 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ice cream by Ben & Jerry's Homemade Inc. contains 8 g of saturated fat and 45 mg of cholesterol per serving. 103 g of Ice cream by Ben & Jerry's Homemade Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.91 mg of calcium. Ice cream by Ben & Jerry's Homemade Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 076840001194.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandBen & Jerry's Homemade Inc.
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Ice cream by Ben & Jerry's Homemade Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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