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Ice cream by Ben & Jerry's Homemade Inc.

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Nutrition Facts
Portion Size107 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 10g 50 %
Cholesterol 70mg 23 %
Sodium 110mg 5 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 28g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ice cream by Ben & Jerry's Homemade Inc. nutrition facts and analysis per 0.5 cup (107.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.51 mg8 %
Iron 1.08 mg6 %
Sodium 110.21 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 0.96 g3 %
  Sugars 28.00 g
  Net carbs 30.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.998 g26 %
  Saturated fatty acids 10.005 g50 %
  Fatty acids, total trans 0.503 g

Sterols
NutrientAmount DV
Cholesterol 69.55 mg23 %

Ingredients
CreamSkim milk
Liquid sugar (sugar, water)Water
SugarCanola oil
Coconut oilEgg yolks
Butter (cream, salt)Cocoa (processed with alkali)
Butter oilWheat flour
OatsBrown sugar
Cocoa powderSpice
Tapioca starchSalt
Guar gumSoy lecithin
Vanilla extractBaking soda
Natural flavorLemon juice concentrate
CarrageenanMilk fat

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Ice cream by Ben & Jerry's Homemade Inc. contains 310 calories per 107 g serving. This serving contains 20 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 28 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ice cream by Ben & Jerry's Homemade Inc. contains 10 g of saturated fat and 70 mg of cholesterol per serving. 107 g of Ice cream by Ben & Jerry's Homemade Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 99.51 mg of calcium. Ice cream by Ben & Jerry's Homemade Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 076840674428.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandBen & Jerry's Homemade Inc.
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Ice cream by Ben & Jerry's Homemade Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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