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Light ice cream by Ben & Jerry's Homemade Inc.

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Nutrition Facts
Portion Size71 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 40mg 13 %
Sodium 90mg 4 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0g 0 %
   Sugar 15g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Light ice cream by Ben & Jerry's Homemade Inc. nutrition facts and analysis per 0.5 cup (71.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.35 mg5 %
Iron 0.00 mg0 %
Sodium 90.17 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.00 g0 %
  Sugars 15.00 g
  Net carbs 25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.501 g6 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.76 mg13 %

Ingredients
WaterOrganic skim milk
Liquid sugar (sugar, water)Corn syrup
Organic creamCorn syrup solids
Wheat flourEgg yolks
Dried cane syrupButter (cream, salt)
SugarSoybean oil
Vanilla extractNonfat milk
EggsSea salt
Baking sodaGuar gum
Locust bean gumCarrageenan
Salt

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Light ice cream by Ben & Jerry's Homemade Inc. contains 150 calories per 71 g serving. This serving contains 4.5 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light ice cream by Ben & Jerry's Homemade Inc. contains 2.5 g of saturated fat and 40 mg of cholesterol per serving. 71 g of Light ice cream by Ben & Jerry's Homemade Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 60.35 mg of calcium. Light ice cream by Ben & Jerry's Homemade Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 076840001415.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandBen & Jerry's Homemade Inc.
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Light ice cream by Ben & Jerry's Homemade Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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