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Hearty 12 grain bread by FREIHOFER'S BAKERY

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Nutrition Facts
Portion Size43 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 200mg 9 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 4g 8 %
Calcium 45mg 3 %
Iron 1.1mg 6 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hearty 12 grain bread by FREIHOFER'S BAKERY nutrition facts and analysis per 1 slice (43.0 g)

Minerals
NutrientAmount DV
Calcium 45.15 mg3 %
Iron 1.10 mg6 %
Potassium 79.98 mg2 %
Sodium 199.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.01 g11 %
  Sugars 3.00 g
    Sugars, added 3.01 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Enriched wheat flour [flourMalted barley flour
Reduced ironNiacin
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat)
SugarSunflower seeds
Cellulose fiberWheat gluten
YeastSalt
Soybean oilMolasses
Calcium propionate (preservative)Flaxseed
MonoglyceridesDatem
Calcium carbonateSoy lecithin
Citric acidGrain vinegar
Calcium sulfate

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Hearty 12 grain bread by FREIHOFER'S BAKERY contains 110 calories per 43 g serving. This serving contains 2 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Hearty 12 grain bread by FREIHOFER'S BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Hearty 12 grain bread by FREIHOFER'S BAKERY contains 1.10 mg of iron, 45.15 mg of calcium, 80 mg of potassium. Hearty 12 grain bread by FREIHOFER'S BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 071330601700.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFREIHOFER'S BAKERY
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Hearty 12 grain bread by FREIHOFER'S BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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