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12 grain bread by Lepage Bakeries, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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12 grain bread by Lepage Bakeries, Inc. nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 1.44 mg8 %
Sodium 180.17 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 3.01 g11 %
  Sugars 3.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole wheat flourWater
Organic wheat flourOrganic rye flakes
Organic steel cut oatsOrganic hard red wheat
Organic barley flakesOrganic sunflower seeds
Organic flax seedsOrganic honey
Organic wheat glutenYeast contains 2% or less of each of the following: organic molasses
Organic soybean oilSalt
Organic bulgur wheatOrganic corn meal
Organic soy flourOrganic wheat bran
Organic oatmealOrganic millet
Organic brown rice mealOrganic buckwheat flour
Organic cultured wheat flourOrganic malt
Organic soy lecithinOrganic amaranth
Organic quinoaTopped with organic oat

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12 grain bread by Lepage Bakeries, Inc. contains 110 calories per 43 g serving. This serving contains 1.5 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 12 grain bread by Lepage Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 12 grain bread by Lepage Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.21 mg of calcium. 12 grain bread by Lepage Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073402115436.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandLepage Bakeries, Inc.
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12 grain bread by Lepage Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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