Printed from https://www.nutritionvalue.org

Harvest protein bowls, southwest style by GREEN GIANT

Select portion size:

Nutrition Facts

Portion Size	283 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 501mg	22 %

Total Carbohydrate 54g	20 %

Dietary Fiber 14g	50 %

Sugar 5g

Protein 12g	24 %

Calcium 59mg	5 %

Iron 6.5mg	36 %

Potassium 691mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Harvest protein bowls, southwest style by GREEN GIANT nutrition facts and analysis per 1 bowl (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	7.1 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	59.43 mg	5 %
Iron	6.51 mg	36 %
Potassium	690.52 mg	15 %
Sodium	500.91 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.00 g	20 %
Fiber	13.87 g	50 %
Sugars	5.01 g
Sugars, added	1.98 g
Net carbs	40.13 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.509 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked spelt	Cooked black beans
Yellow corn	Cooked red kidney beans
Water	Grilled red bell peppers
Tomatoes	Grilled green bell peppers
Grilled yellow bell peppers	Onion
Tomato paste	Sugar
Soybean oil	Salt
Corn starch	Cumin
Lime juice concentrate	Onion powder
Cilantro	Garlic
Xanthan gum	Lime oil

Foods related to harvest protein bowls, southwest style by green giant

90569

12331

Harvest protein bowls, southwest style by GREEN GIANT contains 280 calories per 283 g serving. This serving contains 3.5 g of fat, 12 g of protein and 54 g of carbohydrate. The latter is 5 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Harvest protein bowls, southwest style by GREEN GIANT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Harvest protein bowls, southwest style by GREEN GIANT contains 7.1 mg vitamin C as well as 6.51 mg of iron, 59.43 mg of calcium, 691 mg of potassium. Harvest protein bowls, southwest style by GREEN GIANT belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 190569123316.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	GREEN GIANT

Please let us know if you have any suggestions on how to make this website better.

Harvest protein bowls, southwest style by GREEN GIANT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |