Printed from https://www.nutritionvalue.org

Harvest protein bowls, italian style by GREEN GIANT

Select portion size:

Nutrition Facts

Portion Size	283 g

Amount Per Portion	249
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 5.7mg	2 %

Sodium 501mg	22 %

Total Carbohydrate 42g	15 %

Dietary Fiber 9.9g	35 %

Sugar 3g

Protein 13g	26 %

Calcium 150mg	12 %

Iron 5.3mg	29 %

Potassium 589mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Harvest protein bowls, italian style by GREEN GIANT nutrition facts and analysis per 1 bowl (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.9 mg	11 %

Minerals
Nutrient	Amount	DV
Calcium	149.99 mg	12 %
Iron	5.29 mg	29 %
Potassium	588.64 mg	13 %
Sodium	500.91 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	9.90 g	35 %
Sugars	3.00 g
Net carbs	32.1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.66 mg	2 %

Ingredients
Cooked wheat berries	Cooked brown lentils
Cherry tomatoes	Broccoli
Water	Roasted eggplant
Cooked cannellini beans	Grilled yellow bell peppers
Grilled red bell peppers	Onion
Parmesan cheese (milk, cultures, salt, enzymes)	Basil
Olive oil	Corn starch
Salt	Oregano
Garlic	Vegetables (carrots, onions, celery)
Lemon juice concentrate	Sugar
Corn oil	Potato flour
Black pepper	Natural flavor
Carrot powder	Lactic acid
Citric acid

Foods related to harvest protein bowls, italian style by green giant

90569

12332

Harvest protein bowls, italian style by GREEN GIANT contains 249 calories per 283 g serving. This serving contains 4.5 g of fat, 13 g of protein and 42 g of carbohydrate. The latter is 3 g sugar and 9.9 g of dietary fiber, the rest is complex carbohydrate. Harvest protein bowls, italian style by GREEN GIANT contains 1.5 g of saturated fat and 5.7 mg of cholesterol per serving. 283 g of Harvest protein bowls, italian style by GREEN GIANT contains 9.9 mg vitamin C as well as 5.29 mg of iron, 149.99 mg of calcium, 589 mg of potassium. Harvest protein bowls, italian style by GREEN GIANT belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 190569123323.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	GREEN GIANT

Please let us know if you have any suggestions on how to make this website better.

Harvest protein bowls, italian style by GREEN GIANT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |