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Hamburger buns by Flowers Foods, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Sodium 190mg 8 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 1.9mg 11 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hamburger buns by Flowers Foods, Inc. nutrition facts and analysis per 2.0 onz (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.570 mg47 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]2.300 mg14 %
Folate, DFE
  Folic acid 59.85 mcg

Minerals
NutrientAmount DV
Calcium 99.75 mg8 %
Iron 1.90 mg11 %
Potassium 0.00 mg0 %
Sodium 189.81 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 1.03 g4 %
  Sugars 3.00 g
    Sugars, added 3.02 g
  Net carbs 25.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
SugarContains 2% or less of each of the following: yeast
Butter (made from milk)Soy flour
Wheat glutenCultured wheat flour
SaltCalcium sulfate
VinegarMonoglycerides
EnzymesMonocalcium phosphate
Ascorbic acidNiacin
Reduced ironThiamin mononitrate
RiboflavinFolic acid
Soy lecithin

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Hamburger buns by Flowers Foods, Inc. contains 140 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hamburger buns by Flowers Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Hamburger buns by Flowers Foods, Inc. contains 1.90 mg of iron, 99.75 mg of calcium. Hamburger buns by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250093668.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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Hamburger buns by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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