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Hamburger buns by Flowers Foods, Inc.

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Nutrition Facts
Portion Size39 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 190mg 8 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Hamburger buns by Flowers Foods, Inc. nutrition facts and analysis per 1.4 onz (39.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.390 mg32 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.17 mg3 %
Iron 1.44 mg8 %
Sodium 189.93 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched wheat flour [flourMalted barley flour
NiacinReduced iron
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid (a b vitamin)]Water
High fructose corn syrupYeast
Contains 2% or less of each of the following: wheat glutenVegetable oil (soybean or canola oil)
SaltDough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium peroxide, datem, azodicarbonamide)
Soy flourCalcium sulfate
Calcium propionate (to retard spoilage)Monocalcium phosphate
Yeast food (ammonium sulfate)Soy lecithin

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Hamburger buns by Flowers Foods, Inc. contains 100 calories per 39 g serving. This serving contains 1.5 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hamburger buns by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Hamburger buns by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.17 mg of calcium. Hamburger buns by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 070210012698.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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Hamburger buns by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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