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White hamburger buns by Flowers Foods, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 190mg 8 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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White hamburger buns by Flowers Foods, Inc. nutrition facts and analysis per 1 bun (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.430 mg36 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.19 mg8 %
Iron 1.44 mg8 %
Sodium 190.06 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 4.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour [wheat flourMalted barley flour
NiacinIron
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Water
High fructose corn syrupYeast
Contains 2% or less of each of the following: soybean oilWheat gluten
SaltCalcium sulfate
Dough conditioners (may contain one or more of the following: mono- and diglycerides, ethoxylated mono- and diglycerides, sodium and calcium stearoyl-2-lactylate, datem, calcium peroxide, calcium iodate, ascorbic acid, azodicarbonamide, enzymes, l-cysteine)Distilled vinegar
Guar gumYellow corn flour
Calcium propionate (preservative)Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate and/or calcium carbonate)
Corn starchColored with (turmeric extract, paprika extract)
Natural flavorSoy lecithin
MilkSoy flour
Sesame seeds

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White hamburger buns by Flowers Foods, Inc. contains 120 calories per 43 g serving. This serving contains 1.5 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. White hamburger buns by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of White hamburger buns by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 100.19 mg of calcium. White hamburger buns by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 077633750336.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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White hamburger buns by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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