* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ground beef contains 349 calories per 112 g serving. This serving contains 30 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ground beef contains 12 g of saturated fat and 95 mg of cholesterol per serving. 112 g of Ground beef contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium. Ground beef belong to 'Other Meats' food category. The UPC for this product is 041498307370.
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Ground beef nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.