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Greek yogurt by POWERFUL YOGURT

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Nutrition Facts
Portion Size227 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 41mg 14 %
Sodium 100mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 4.1g 15 %
   Sugar 7g
Protein 21g 42 %
Calcium 200mg 15 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek yogurt by POWERFUL YOGURT nutrition facts and analysis per 227 grm (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.76 mg15 %
Iron 0.36 mg2 %
Sodium 99.88 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 4.09 g15 %
  Sugars 6.99 g
    Sugars, added 0.00 g
  Net carbs 12.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.990 g10 %
  Saturated fatty acids 4.994 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.86 mg14 %

Ingredients
Yogurt: cultured pasteurized whole milk. vanilla bean: waterFructooligosaccharides
Corn starch(non gmo)
Natural flavorLemon juice concentrate
Sea saltOrganic vanilla bean seeds
Caramel color and stevia rebaudioside a. 7 live active cultures: s. thermophilusL. bulgaricus
L. acidophilusBifidus
L. caseiL. lactis
L. rhamnosus

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Greek yogurt by POWERFUL YOGURT contains 200 calories per 227 g serving. This serving contains 8 g of fat, 21 g of protein and 17 g of carbohydrate. The latter is 7 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt by POWERFUL YOGURT contains 5 g of saturated fat and 41 mg of cholesterol per serving. 227 g of Greek yogurt by POWERFUL YOGURT contains 0.0 mg vitamin C as well as 0.36 mg of iron, 199.76 mg of calcium. Greek yogurt by POWERFUL YOGURT belong to 'Yogurt' food category. The UPC for this product is 851463005213.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandPOWERFUL YOGURT
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Greek yogurt by POWERFUL YOGURT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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