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Greek lifestyle flatbread, greek lifestyle by Kontos Foods Inc.

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 360mg	16 %

Total Carbohydrate 20g	7 %

Dietary Fiber 8g	29 %

Sugar 2g

Protein 15g	30 %

Calcium 250mg	19 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek lifestyle flatbread, greek lifestyle by Kontos Foods Inc. nutrition facts and analysis per 2.5 onz (71.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.92 mg	19 %
Iron	1.44 mg	8 %
Sodium	359.97 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	8.02 g	29 %
Sugars	2.00 g
Net carbs	11.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Unbleached unbromated enriched flour [niacin (b-complex vitamin)
Thiamine (b1 vitamin)	Reduced iron
Riboflavin (b2 vitamin)	Folic acid]
Wheat gluten	Oat fiber
Isolated soy protein	Corn starch
Soybean oil	Soy flour
Salt	Sesame flour and yeast. contains 2% or less of each of the following ingredients: acacia gum
Calcium propionate (a preservative)	Calcium sulfate
Dextrose	Fumaric acid
Sorbic acid (a preservative)	Sucralose
Vegetable l-cysteine	Vegetable mono and diglycerides
And whole wheat flour

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Greek lifestyle flatbread, greek lifestyle by Kontos Foods Inc. contains 180 calories per 71 g serving. This serving contains 5 g of fat, 15 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Greek lifestyle flatbread, greek lifestyle by Kontos Foods Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Greek lifestyle flatbread, greek lifestyle by Kontos Foods Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 249.92 mg of calcium. Greek lifestyle flatbread, greek lifestyle by Kontos Foods Inc. belong to 'Breads & Buns' food category. The UPC for this product is 032394100318.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Kontos Foods Inc.

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Greek lifestyle flatbread, greek lifestyle by Kontos Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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