Printed from https://www.nutritionvalue.org

100% whole wheat flatbread rounds by Flowers Foods, Inc.

Select portion size:
Nutrition Facts
Portion Size43 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 5g 10 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

100% whole wheat flatbread rounds by Flowers Foods, Inc. nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.98 mg6 %
Iron 0.72 mg4 %
Sodium 199.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 4.99 g18 %
  Sugars 3.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
YeastSugar
Wheat glutenOat fiber
Contains 2% or less of each of the following: modified wheat starchWheat bran
Soybean oilSalt
Cultured wheat starchCultured wheat flour
VinegarDough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid)
Monocalcium phosphateCalcium sulfate
Guar gumCitric acid
Sodium citrateNatamycin (to retard spoilage)

Foods related to 100% whole wheat flatbread rounds by flowers foods, inc.

 
 
 
 
 
0
72250
01329
1
100% whole wheat flatbread rounds by Flowers Foods, Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat flatbread rounds by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 100% whole wheat flatbread rounds by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 79.98 mg of calcium. 100% whole wheat flatbread rounds by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250013291.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
Please let us know if you have any suggestions on how to make this website better.
100% whole wheat flatbread rounds by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved