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Granola old-fashioned rolled oats by Hannaford Bros. Co.

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Nutrition Facts

Portion Size	49 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 125mg	5 %

Total Carbohydrate 38g	14 %

Dietary Fiber 4g	14 %

Sugar 14g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Granola old-fashioned rolled oats by Hannaford Bros. Co. nutrition facts and analysis per 0.666 cup (49.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.09 mg	2 %
Iron	1.44 mg	8 %
Sodium	124.95 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	4.02 g	14 %
Sugars	14.00 g
Net carbs	33.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Evaporated cane syrup
Oat flour	Oat bran
Crisp rice (rice, sugar, salt, barley malt)	Rice syrup
Honey	Salt
Corn starch	Natural flavor

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Granola old-fashioned rolled oats by Hannaford Bros. Co. contains 190 calories per 49 g serving. This serving contains 2 g of fat, 5 g of protein and 38 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola old-fashioned rolled oats by Hannaford Bros. Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Granola old-fashioned rolled oats by Hannaford Bros. Co. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.09 mg of calcium. Granola old-fashioned rolled oats by Hannaford Bros. Co. belong to 'Cereal' food category. The UPC for this product is 041268202348.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Hannaford Bros. Co.

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Granola old-fashioned rolled oats by Hannaford Bros. Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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