* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Granola by MASON ST. BAKEHOUSE contains 230 calories per 55 g serving. This serving contains 12 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola by MASON ST. BAKEHOUSE contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola by MASON ST. BAKEHOUSE contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.80 mg of calcium. Granola by MASON ST. BAKEHOUSE belong to 'Cereal' food category. The UPC for this product is 770981810522.
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Granola by MASON ST. BAKEHOUSE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.