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Granola by KIND Inc.

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Nutrition Facts
Portion Size65 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Sodium 25mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 2g 4 %
Calcium 13mg 1 %
Iron 1mg 6 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Granola by KIND Inc. nutrition facts and analysis per 0.667 cup (65.0 g)

Minerals
NutrientAmount DV
Calcium 13.00 mg1 %
Iron 1.00 mg6 %
Potassium 74.75 mg2 %
Sodium 24.70 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.02 g7 %
  Sugars 5.00 g
    Sugars, added 5.00 g
  Net carbs 18.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsTapioca syrup
Brown riceCane sugar
HoneyCoconut
MilletOat flour
Canola oilBuckwheat
AmaranthSesame seeds
MolassesQuinoa
Brown rice syrupSea salt
Vitamin e (tocopherols to maintain freshness)

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Granola by KIND Inc. contains 120 calories per 65 g serving. This serving contains 3 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Granola by KIND Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Granola by KIND Inc. contains 1.00 mg of iron, 13.00 mg of calcium, 75 mg of potassium. Granola by KIND Inc. belong to 'Cereal' food category. The UPC for this product is 602652251016.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandKIND Inc.
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Granola by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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