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Granola by Glencourt Inc.

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Nutrition Facts
Portion Size52 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3g 15 %
Sodium 20mg 1 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4g 14 %
   Sugar 12g
Protein 5g 10 %
Calcium 25mg 2 %
Iron 2mg 11 %
Potassium 169mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by Glencourt Inc. nutrition facts and analysis per 0.5 cup (52.0 g)

Minerals
NutrientAmount DV
Calcium 24.96 mg2 %
Iron 2.00 mg11 %
Potassium 169.00 mg4 %
Sodium 19.76 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 4.00 g14 %
  Sugars 12.00 g
    Sugars, added 11.02 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.001 g12 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Whole rolled wheatExpeller pressed canola oil
CoconutHoney
AlmondsMolasses
Natural flavorSalt
Herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg)

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Granola by Glencourt Inc. contains 240 calories per 52 g serving. This serving contains 9 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola by Glencourt Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Granola by Glencourt Inc. contains 2.00 mg of iron, 24.96 mg of calcium, 169 mg of potassium. Granola by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893111155.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGlencourt Inc.
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Granola by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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