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Granola by Ahold Usa, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Sodium 100mg 4 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 5g 10 %
Calcium 17mg 1 %
Iron 2mg 11 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by Ahold Usa, Inc. nutrition facts and analysis per 1/2 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 17.05 mg1 %
Iron 2.00 mg11 %
Potassium 140.80 mg3 %
Sodium 100.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 4.01 g14 %
  Sugars 11.00 g
    Sugars, added 10.01 g
  Net carbs 30.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsEvaporated cane syrup
Expeller pressed canola oilCrisp rice (rice, sugar, salt, barley malt)
Oat flourBrown rice syrup
CornstarchFreeze dried blueberries
Freeze dried raspberriesFreeze dried strawberries
SaltNatural flavor

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Granola by Ahold Usa, Inc. contains 220 calories per 55 g serving. This serving contains 6 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola by Ahold Usa, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola by Ahold Usa, Inc. contains 2.00 mg of iron, 17.05 mg of calcium, 141 mg of potassium. Granola by Ahold Usa, Inc. belong to 'Cereal' food category. The UPC for this product is 688267197017.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAhold Usa, Inc.
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Granola by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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