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Granola by Ahold Usa, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4.5g 22 %
Sodium 140mg 6 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 5g 10 %
Calcium 14mg 1 %
Iron 1mg 6 %
Potassium 137mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by Ahold Usa, Inc. nutrition facts and analysis per 0.5 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 13.75 mg1 %
Iron 1.00 mg6 %
Potassium 136.95 mg3 %
Sodium 140.25 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 1.98 g7 %
  Sugars 12.00 g
    Sugars, added 11.00 g
  Net carbs 31.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 4.499 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsEvaporated cane syrup
Rice syrupCoconut (unsulphured)
Expeller pressed canola oilOat flour
Crisp rice (rice, sugar, salt, barley malt)Sweetened dried pineapple (pineapple [unsulphured], sugar, citric acid)
CornstarchNatural flavor
Salt

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Granola by Ahold Usa, Inc. contains 240 calories per 55 g serving. This serving contains 9 g of fat, 5 g of protein and 33 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Granola by Ahold Usa, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola by Ahold Usa, Inc. contains 1.00 mg of iron, 13.75 mg of calcium, 137 mg of potassium. Granola by Ahold Usa, Inc. belong to 'Cereal' food category. The UPC for this product is 688267192371.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAhold Usa, Inc.
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Granola by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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