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Grain medley quinoa by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size127 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.5g 8 %
Sodium 140mg 6 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3.1g 11 %
   Sugar 2g
Protein 4g 8 %
Calcium 50mg 4 %
Iron 1mg 6 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grain medley quinoa by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 cup (127.0 g)

Minerals
NutrientAmount DV
Calcium 49.53 mg4 %
Iron 1.00 mg6 %
Potassium 250.19 mg5 %
Sodium 139.70 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.01 g9 %
  Fiber 3.05 g11 %
  Sugars 1.99 g
    Sugars, added 1.02 g
  Net carbs 21.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
QuinoaBrown rice
KaleExtra virgin olive oil
Red quinoaGarlic
SugarGarlic powder
Lemon juiceSea salt
Black pepper

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Grain medley quinoa by Wal-Mart Stores, Inc. contains 220 calories per 127 g serving. This serving contains 12 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Grain medley quinoa by Wal-Mart Stores, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 127 g of Grain medley quinoa by Wal-Mart Stores, Inc. contains 1.00 mg of iron, 49.53 mg of calcium, 250 mg of potassium. Grain medley quinoa by Wal-Mart Stores, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 078742158235.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandWal-Mart Stores, Inc.
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Grain medley quinoa by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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