* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Golden cereal by POST CONSUMER BRANDS contains 120 calories per 29 g serving. This serving contains 1.5 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Golden cereal by POST CONSUMER BRANDS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Golden cereal by POST CONSUMER BRANDS contains 0.0 mg vitamin C as well as 4.50 mg of iron, 60.03 mg of calcium, 25 mg of potassium. Golden cereal by POST CONSUMER BRANDS belong to 'Cereal' food category. The UPC for this product is 884912299314.
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Golden cereal by POST CONSUMER BRANDS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.