* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Golden puffs cereal by Post Consumer Brands, LLC contains 150 calories per 38 g serving. This serving contains 0.5 g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Golden puffs cereal by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Golden puffs cereal by Post Consumer Brands, LLC contains 0.50 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Golden puffs cereal by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 042400136262.
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Golden puffs cereal by Post Consumer Brands, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.