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Gold flaxseed by Foods Alive Inc.

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Nutrition Facts
Portion Size10 g
Amount Per Portion55
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.4g 2 %
Sodium 3mg 0 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 2g 4 %
Calcium 30mg 2 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gold flaxseed by Foods Alive Inc. nutrition facts and analysis per 1 tbsp (10.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.200 mg17 %
Riboflavin [Vitamin B2]0.017 mg1 %
Niacin [Vitamin B3]0.400 mg2 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Copper 0.12 mg13 %
Iron 0.54 mg3 %
Magnesium 40.00 mg10 %
Manganese 0.300 mg13 %
Phosphorus 70.00 mg6 %
Selenium 2.80 mcg5 %
Sodium 3.00 mg0 %
Zinc 0.45 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.400 g2 %
  Monounsaturated fatty acids 0.900 g
  Polyunsaturated fatty acids 3.400 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic gold flaxseed

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Gold flaxseed by Foods Alive Inc. contains 55 calories per 10 g serving. This serving contains 4 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Gold flaxseed by Foods Alive Inc. contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 10 g of Gold flaxseed by Foods Alive Inc. contains 0.0 mg vitamin C as well as 0.54 mg of iron, 30.00 mg of calcium. Gold flaxseed by Foods Alive Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 891551000508.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandFoods Alive Inc.
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Gold flaxseed by Foods Alive Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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