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Foods alive, hulled raw hemp seed by Foods Alive Inc.

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Nutrition Facts

Portion Size	14 g

Amount Per Portion	85
Calories

% Daily Value *

Total Fat 6.9g	9 %

Saturated Fat 1g	5 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0.5g	2 %

Sugar 0g

Protein 5g	10 %

Calcium 9.9mg	1 %

Iron 1.8mg	10 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Foods alive, hulled raw hemp seed by Foods Alive Inc. nutrition facts and analysis per 2 tbsp (14.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.280 mg	23 %
Riboflavin [Vitamin B2]	0.085 mg	7 %
Niacin [Vitamin B3]	0.800 mg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	9.94 mg	1 %
Copper	0.26 mg	29 %
Iron	1.80 mg	10 %
Magnesium	79.94 mg	19 %
Manganese	0.840 mg	37 %
Phosphorus	180.04 mg	14 %
Potassium	140.00 mg	3 %
Sodium	0.00 mg	0 %
Zinc	1.35 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.50 g	2 %
Sugars	0.00 g
Net carbs	0.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.850 g	9 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	0.700 g
Polyunsaturated fatty acids	5.200 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic hulled hemp seeds

Foods related to foods alive, hulled raw hemp seed by foods alive inc.

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Foods alive, hulled raw hemp seed by Foods Alive Inc. contains 85 calories per 14 g serving. This serving contains 6.9 g of fat, 5 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Foods alive, hulled raw hemp seed by Foods Alive Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Foods alive, hulled raw hemp seed by Foods Alive Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 9.94 mg of calcium, 140 mg of potassium. Foods alive, hulled raw hemp seed by Foods Alive Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 891551000386.

Food properties
Source	USDA Branded foods
Category	Other Grains & Seeds
Brand	Foods Alive Inc.

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Foods alive, hulled raw hemp seed by Foods Alive Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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