* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Brown flaxseed by Whole Foods Market, Inc. contains 150 calories per 26 g serving. This serving contains 10 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Brown flaxseed by Whole Foods Market, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 26 g of Brown flaxseed by Whole Foods Market, Inc. contains 1.60 mg of iron, 60.06 mg of calcium. Brown flaxseed by Whole Foods Market, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 099482477066.
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Brown flaxseed by Whole Foods Market, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.