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Go raw, sprouted bites, raisin crunch by Freeland Foods

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 4g 14 %
   Sugar 6g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Go raw, sprouted bites, raisin crunch by Freeland Foods nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 4.00 g14 %
  Sugars 6.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sprouted buckwheat groatsSprouted sunflower seeds
Sprouted flaxseedSprouted sesame seeds
RaisinsDates

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Go raw, sprouted bites, raisin crunch by Freeland Foods contains 140 calories per 28 g serving. This serving contains 6 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Go raw, sprouted bites, raisin crunch by Freeland Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Go raw, sprouted bites, raisin crunch by Freeland Foods contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.04 mg of calcium. Go raw, sprouted bites, raisin crunch by Freeland Foods belong to 'Cereal' food category. The UPC for this product is 851489003316.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFreeland Foods
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Go raw, sprouted bites, raisin crunch by Freeland Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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