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Gluten free blueberry muffin mix by Continental Mills, Inc.

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Nutrition Facts
Portion Size33 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 260mg 11 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 15g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gluten free blueberry muffin mix by Continental Mills, Inc. nutrition facts and analysis per 0.25 cup (33.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.13 mg2 %
Iron 0.36 mg2 %
Sodium 260.04 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.01 g7 %
  Sugars 15.00 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarWhole grain sorghum flour
Whole grain millet flourFood starch-modified. contains 2% or less of the following: arabic gum
Sodium bicarbonateSodium aluminum phosphate
Monocalcium phosphatePropylene glycol monoester
Mono-diglyceridesSodium stearoyl lactylate
Soybean oilSalt
Natural and artificial flavors (contains milk derivatives)Guar gum
Xanthan gum. blueberries: blueberriesWater

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Gluten free blueberry muffin mix by Continental Mills, Inc. contains 130 calories per 33 g serving. This serving contains 1.5 g of fat, 1 g of protein and 28 g of carbohydrate. The latter is 15 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gluten free blueberry muffin mix by Continental Mills, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Gluten free blueberry muffin mix by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.13 mg of calcium. Gluten free blueberry muffin mix by Continental Mills, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041449403267.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
BrandContinental Mills, Inc.
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Gluten free blueberry muffin mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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