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Buttermilk gluten free pancake mix, buttermilk by Continental Mills, Inc.

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Nutrition Facts

Portion Size	41 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 440mg	19 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 2g	4 %

Calcium 30mg	2 %

Iron 0.4mg	2 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Buttermilk gluten free pancake mix, buttermilk by Continental Mills, Inc. nutrition facts and analysis per 0.333 cup mix (41.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.93 mg	2 %
Iron	0.40 mg	2 %
Potassium	59.86 mg	1 %
Sodium	439.93 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	0.98 g	4 %
Sugars	8.00 g
Sugars, added	7.01 g
Net carbs	30.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.501 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: rice flour	Whole grain sorghum flour
Sugar	Brown rice flour (rice flour, stabilized rice bran with germ)
Soybean oil	Dextrose
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Food starch-modified
Salt	Tapioca starch
Xanthan gum	Buttermilk
Natural flavors (contains milk derivatives)

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Buttermilk gluten free pancake mix, buttermilk by Continental Mills, Inc. contains 150 calories per 41 g serving. This serving contains 2.5 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buttermilk gluten free pancake mix, buttermilk by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Buttermilk gluten free pancake mix, buttermilk by Continental Mills, Inc. contains 0.40 mg of iron, 29.93 mg of calcium, 60 mg of potassium. Buttermilk gluten free pancake mix, buttermilk by Continental Mills, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041449474359.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Continental Mills, Inc.

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Buttermilk gluten free pancake mix, buttermilk by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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