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Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc.

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 660mg	29 %

Total Carbohydrate 45g	16 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 4g	8 %

Calcium 80mg	6 %

Iron 1.9mg	11 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. nutrition facts and analysis per 59 grm (59.0 g)

Minerals
Nutrient	Amount	DV
Calcium	80.24 mg	6 %
Iron	1.90 mg	11 %
Potassium	60.18 mg	1 %
Sodium	660.21 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	1.00 g	4 %
Sugars	11.00 g
Net carbs	44 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Dextrose	Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
Food starch-modified	Salt
Soybean oil	Egg whites
Buttermilk

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Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. contains 210 calories per 59 g serving. This serving contains 1.5 g of fat, 4 g of protein and 45 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. contains 1.90 mg of iron, 80.24 mg of calcium, 60 mg of potassium. Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041449001753.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Continental Mills, Inc.

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Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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