* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gefilte fish contains 257 calories per 227 g serving. This serving contains 8.6 g of fat, 40 g of protein and 2.3 g of carbohydrate. The latter is 0.6 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Gefilte fish contains 1.6 g of saturated fat and 145 mg of cholesterol per serving. 227 g of Gefilte fish contains 56.75 mcg vitamin A, 3.2 mg vitamin C, 20.66 mcg vitamin D as well as 1.43 mg of iron, 95.34 mg of calcium, 533 mg of potassium. Gefilte fish belong to 'Seafood mixed dishes' food category.
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Gefilte fish nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.