* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fish with tomato-based sauce contains 178 calories per 222 g serving. This serving contains 1.5 g of fat, 36 g of protein and 3.5 g of carbohydrate. The latter is 2.4 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Fish with tomato-based sauce contains 0.3 g of saturated fat and 84 mg of cholesterol per serving. 222 g of Fish with tomato-based sauce contains 35.52 mcg vitamin A, 6.0 mg vitamin C, 1.78 mcg vitamin D as well as 1.40 mg of iron, 31.08 mg of calcium, 575 mg of potassium. Fish with tomato-based sauce belong to 'Seafood mixed dishes' food category.
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Fish with tomato-based sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.