* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fish curry contains 221 calories per 240 g serving. This serving contains 13 g of fat, 12 g of protein and 16 g of carbohydrate. The latter is 6.2 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Fish curry contains 3.1 g of saturated fat and 55 mg of cholesterol per serving. 240 g of Fish curry contains 129.60 mcg vitamin A, 20.6 mg vitamin C, 0.24 mcg vitamin D as well as 1.51 mg of iron, 60.00 mg of calcium, 638 mg of potassium. Fish curry belong to 'Seafood mixed dishes' food category.
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Fish curry nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.