Printed from https://www.nutritionvalue.org

Game meat, roasted, cooked, water, buffalo

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 52mg 17 %
Sodium 48mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 23g 46 %
Calcium 13mg 1 %
Iron 1.8mg 10 %
Potassium 266mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb, low fat

Game meat, roasted, cooked, water, buffalo nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.025 mg2 %
Riboflavin [Vitamin B2]0.212 mg16 %
Niacin [Vitamin B3]5.346 mg33 %
Pantothenic acid [Vitamin B5]0.145 mg3 %
Vitamin B6 0.391 mg23 %
Vitamin B12 [Cobalamin]1.49 mcg62 %
Folate, DFE [Vitamin B9]7.65 mcg2 %
  Folate, food 7.65 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 12.75 mg1 %
Copper 0.15 mg17 %
Iron 1.80 mg10 %
Magnesium 28.05 mg7 %
Phosphorus 187.00 mg15 %
Potassium 266.05 mg6 %
Selenium 10.20 mcg19 %
Sodium 47.60 mg2 %
Zinc 2.16 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.81 g46 %
  Arginine 1.429 g
  Aspartic acid 2.275 g
  Cystine 0.365 g
  Glutamic acid 3.307 g
  Glycine 0.889 g
  Histidine 0.755 g66 %
  Isoleucine 1.144 g74 %
  Leucine 1.963 g57 %
  Lysine 1.800 g58 %
  Methionine 0.571 g
  Phenylalanine 0.914 g
  Proline 0.873 g
  Serine 0.978 g
  Threonine 1.091 g67 %
  Tryptophan 0.278 g68 %
  Tyrosine 0.915 g
  Valine 1.213 g62 %
  Phenylalanine + Tyrosine 1.829 g68 %
  Methionine + Cysteine 0.571 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.530 g2 %
  Saturated fatty acids 0.510 g3 %
    Hexadecanoic acid 0.281 g
    Octadecanoic acid 0.212 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 0.468 g
    Hexadecenoic acid 0.034 g
    Octadecenoic acid 0.416 g
  Polyunsaturated fatty acids 0.306 g
    Eicosatetraenoic acid 0.085 g
    Octadecadienoic acid 0.178 g
    Octadecatrienoic acid 0.043 g

Sterols
NutrientAmount DV
Cholesterol 51.85 mg17 %

Other
NutrientAmount DV
Ash 1.18 g
Water 58.49 g

Foods related to game meat, roasted, cooked, water, buffalo

 
 
 
 
 
Game meat, roasted, cooked, water, buffalo contains 111 calories per 85 g serving. This serving contains 1.5 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, roasted, cooked, water, buffalo contains 0.5 g of saturated fat and 52 mg of cholesterol per serving. 85 g of Game meat, roasted, cooked, water, buffalo contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.80 mg of iron, 12.75 mg of calcium, 266 mg of potassium. Game meat, roasted, cooked, water, buffalo belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
Please let us know if you have any suggestions on how to make this website better.
Game meat, roasted, cooked, water, buffalo nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved