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Game meat, roasted, cooked, muskrat

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Nutrition Facts
Portion Size85 g
Amount Per Portion199
Calories
% Daily Value *
Total Fat 10g 13 %
Cholesterol 103mg 34 %
Sodium 81mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 26g 52 %
Calcium 31mg 2 %
Iron 6mg 33 %
Potassium 272mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, roasted, cooked, muskrat nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.068 mg6 %
Riboflavin [Vitamin B2]0.603 mg46 %
Niacin [Vitamin B3]6.111 mg38 %
Pantothenic acid [Vitamin B5]0.790 mg16 %
Vitamin B6 0.399 mg23 %
Vitamin B12 [Cobalamin]7.06 mcg294 %
Folate, DFE [Vitamin B9]9.35 mcg2 %
  Folate, food 9.35 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 30.60 mg2 %
Copper 0.16 mg18 %
Iron 6.04 mg34 %
Magnesium 22.10 mg5 %
Manganese 0.027 mg1 %
Phosphorus 230.35 mg18 %
Potassium 272.00 mg6 %
Selenium 12.58 mcg23 %
Sodium 80.75 mg4 %
Zinc 1.93 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.58 g51 %
  Alanine 1.351 g
  Arginine 1.227 g
  Aspartic acid 2.210 g
  Glutamic acid 3.257 g
  Glycine 1.248 g
  Histidine 0.761 g67 %
  Isoleucine 0.974 g63 %
  Leucine 2.017 g59 %
  Lysine 2.005 g65 %
  Methionine 0.426 g
  Phenylalanine 1.056 g
  Proline 1.023 g
  Serine 0.916 g
  Threonine 1.051 g64 %
  Tyrosine 0.700 g
  Valine 1.137 g58 %
  Phenylalanine + Tyrosine 1.756 g65 %
  Methionine + Cysteine 0.426 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.979 g13 %

Sterols
NutrientAmount DV
Cholesterol 102.85 mg34 %

Other
NutrientAmount DV
Ash 1.45 g
Water 47.24 g

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Game meat, roasted, cooked, muskrat contains 199 calories per 85 g serving. This serving contains 10 g of fat, 26 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, roasted, cooked, muskrat contains g of saturated fat and 103 mg of cholesterol per serving. 85 g of Game meat, roasted, cooked, muskrat contains 0.00 mcg vitamin A, 6.0 mg vitamin C as well as 6.04 mg of iron, 30.60 mg of calcium, 272 mg of potassium. Game meat, roasted, cooked, muskrat belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, roasted, cooked, muskrat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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