* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit smoothie, no dairy, with whole fruit contains 114 calories per 216 g serving. This serving contains 0.6 g of fat, 1.4 g of protein and 28 g of carbohydrate. The latter is 18 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Fruit smoothie, no dairy, with whole fruit contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 216 g of Fruit smoothie, no dairy, with whole fruit contains 4.32 mcg vitamin A, 51.6 mg vitamin C, 0.22 mcg vitamin D as well as 0.65 mg of iron, 58.32 mg of calcium, 378 mg of potassium. Fruit smoothie, no dairy, with whole fruit belong to 'Smoothies and grain drinks' food category.
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Fruit smoothie, no dairy, with whole fruit nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.