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Fruit smoothie, bottled

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Nutrition Facts
Portion Size248 g
Amount Per Portion124
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.2g 1 %
Sodium 5mg 0 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1.5g 5 %
   Sugar 25g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 25mg 2 %
Iron 0.5mg 3 %
Potassium 498mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fruit smoothie, bottled nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.96 mcg1 %
  Carotene, alpha 17.36 mcg
  Carotene, beta 27.28 mcg
  Cryptoxanthin, beta 22.32 mcg
  Lutein + zeaxanthin 64.48 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.099 mg8 %
Riboflavin [Vitamin B2]0.141 mg11 %
Niacin [Vitamin B3]0.769 mg5 %
Vitamin B6 0.285 mg17 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]86.80 mcg22 %
  Folate, food 86.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]20.8 mg23 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.32 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.32 mg
Vitamin K 5.2 mcg4 %
  Vitamin K1 [Phylloquinone]5.2 mcg
Choline 9.4 mg2 %

Minerals
NutrientAmount DV
Calcium 24.80 mg2 %
Copper 0.10 mg11 %
Iron 0.50 mg3 %
Magnesium 34.72 mg8 %
Phosphorus 44.64 mg4 %
Potassium 498.48 mg11 %
Selenium 0.99 mcg2 %
Sodium 4.96 mg0 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.19 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.92 g11 %
  Fiber 1.49 g5 %
  Sugars 24.92 g
  Net carbs 27.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.670 g1 %
  Saturated fatty acids 0.151 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.035 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.064 g
    Hexanoic acid 0.012 g
    Octadecanoic acid 0.025 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 0.040 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.037 g
  Polyunsaturated fatty acids 0.072 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.040 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.032 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 216.45 g

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Fruit smoothie, bottled contains 124 calories per 248 g serving. This serving contains 0.7 g of fat, 1.2 g of protein and 29 g of carbohydrate. The latter is 25 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Fruit smoothie, bottled contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Fruit smoothie, bottled contains 4.96 mcg vitamin A, 20.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.50 mg of iron, 24.80 mg of calcium, 498 mg of potassium. Fruit smoothie, bottled belong to 'Smoothies and grain drinks' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySmoothies and grain drinks
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Fruit smoothie, bottled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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