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Fruit and nutty goodie bag by The Kellogg Company

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Nutrition Facts
Portion Size42 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fruit and nutty goodie bag by The Kellogg Company nutrition facts and analysis per 1.5 onz (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.98 g11 %
  Sugars 9.00 g
  Net carbs 24.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 3.499 g
  Polyunsaturated fatty acids 2.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsHoney
AlmondsCanola oil
Raisins (raisins, glycerin, sunflower oil)Coconut
Sweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil)Oat bran
Maple syrupPecans
WalnutsWhole oat flour
Ground flax seedsToasted sesame seeds

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Fruit and nutty goodie bag by The Kellogg Company contains 200 calories per 42 g serving. This serving contains 8 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fruit and nutty goodie bag by The Kellogg Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Fruit and nutty goodie bag by The Kellogg Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium. Fruit and nutty goodie bag by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 884623771437.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Fruit and nutty goodie bag by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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