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Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	118
Calories

% Daily Value *

Total Fat 2.4g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 5.9mg	2 %

Sodium 44mg	2 %

Total Carbohydrate 24g	9 %

Dietary Fiber 0.4g	1 %

Sugar 21g

Protein 0.5g	1 %

Calcium 11mg	1 %

Iron 0.2mg	1 %

Potassium 43mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze nutrition facts and analysis per 2 tablespoon (33 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	22.77 mcg	3 %
Carotene, alpha	0.00 mcg
Carotene, beta	4.29 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.33 mcg
Lycopene	0.00 mcg
Retinol	22.44 mcg
Thiamin [Vitamin B1]	0.006 mg	0 %
Riboflavin [Vitamin B2]	0.022 mg	2 %
Niacin [Vitamin B3]	0.037 mg	0 %
Pantothenic acid [Vitamin B5]	0.027 mg	1 %
Vitamin B6	0.004 mg	0 %
Vitamin B12 [Cobalamin]	0.03 mcg	1 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.66 mcg	0 %
Folate, food	0.66 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.06 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.06 mg
Vitamin K	0.2 mcg	0 %
Vitamin K1 [Phylloquinone]	0.2 mcg

Minerals
Nutrient	Amount	DV
Calcium	10.56 mg	1 %
Copper	0.04 mg	4 %
Iron	0.20 mg	1 %
Magnesium	6.60 mg	2 %
Manganese	0.046 mg	2 %
Phosphorus	15.84 mg	1 %
Potassium	42.90 mg	1 %
Selenium	0.53 mcg	1 %
Sodium	43.56 mg	2 %
Zinc	0.12 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.47 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.82 g	9 %
Fiber	0.36 g	1 %
Sugars	21.22 g
Net carbs	23.46 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g	0.06 g	6.00

Nutrient

Amount

2.366 g

3 %

1.479 g

7 %

0.087 g

0.068 g

0.069 g

Eicosanoic acid

0.004 g

Heptadecanoic acid

0.015 g

0.630 g

0.054 g

0.319 g

0.032 g

0.200 g

0.625 g

Cis-hexadecenoic acid

0.026 g

Cis-octadecenoic acid

0.455 g

0.000 g

0.003 g

0.026 g

0.596 g

Trans-octadecenoic acid

0.080 g

0.097 g

α-linolenic acid n-3 (ALA)

0.01 g

Linoleic acid n-6 (LA)

0.06 g

0.000 g

Octadecadienoic CLAs acid

0.007 g

0.088 g

0.000 g

0.009 g

0.088 g

Fatty acids, total trans-monoenoic

0.080 g

Fatty acids, total trans-polyenoic

0.008 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.94 mg	2 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.27 g
Caffeine	0.99 mg
Theobromine	32.34 mg
Trans-Octadecadienoic acid	0.01 g
Water	6.03 g

Foods related to frostings, nfsmi recipe no. c-32, with butter, prepared-from-recipe, chocolate, glaze

Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze contains 118 calories per 33 g serving. This serving contains 2.4 g of fat, 0.5 g of protein and 24 g of carbohydrate. The latter is 21 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze contains 1.5 g of saturated fat and 5.9 mg of cholesterol per serving. 33 g of Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze contains 22.77 mcg vitamin A, 0.0 mg vitamin C as well as 0.20 mg of iron, 10.56 mg of calcium, 43 mg of potassium. Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze belong to 'Sweets' food category.

Food properties
Source	USDA Standard reference
Category	Sweets

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Frostings, NFSMI Recipe No. C-32, with butter, prepared-from-recipe, chocolate, glaze nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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